It is rare to find a marriage where the husband has never hurt the wife, or where the wife has never hurt the husband. It is rare to find a marriage where the action or lack of action of a spouse never got the other spouse disappointed. The problem I want us to look at today is how to heal yourself when hurt, annoyed or disappointed with your spouse. Whenever she also felt hurt, annoyed or disappointed with me I also have my own way of apologising and within ten seconds, she will start laughing and laughing. Tune to what I call channel “Good Memory Bank.” This channel, this part of your mind, is stored and filled with good memories about your spouse.

Source: The Guardian January 26, 2020 01:41 UTC